Free TENA Core Wellness Exercise DVD with Kari Bo – Pre...

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Tena, Core, Wellness, DVD, Kari, Bo, Pelvic, Pelvicore, Techniques, Fitness, Muscles, Multivu, 36632

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As women resolve to focus on fitness for the New Year, they shouldn't neglect what they can't see. Having a strong pelvic floor - the group of muscles located on the underside of the pelvis responsible for bladder control - is vital in helping women stay in control of their bodies and live active lifestyles. According to a recent study in the Journal of the American Medical Association, one in four women suffers from some type of bladder weakness. Many women think that bladder weakness is a reality of pregnancy or getting older, but simple exercises can vastly improve symptoms of a weakened pelvic floor. Now a new DVD, free at www.corewellnessprogram.us during the month of January, helps women easily improve their pelvic fitness.

To view Multimedia News Release, go to http://www.prnewswire.com/mnr/corewellness/36632/

  1. By: MultiVu
  2. Categories How To
  3. Views 1,046
  4. Added :13-Jan-09
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