X10 Training Stability Ball Workout Advanced

Tags:: Ball Core Exercise Fitness Flexibility Home Huelin Personal Physical Power Stability Strength Swiss Tom Trainer Training Workout

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By: TomHuelin-Fitness
Subscribers: 1
Updated: 15-Jan-09
Videos: 16

Basic English
Comments: 0
Views: 490
Added: 15-Jan-09

Tom Huelin demonstrates a quick workout using the stability ball. x10 Training is Tom's ultimate workout system and this video is aimed at advanced stability ball users. PLEASE DO NOT ATTEMPT THESE EXERCISES IF YOU ARE USING THE STTABILITY BALL FOR THE FIRST TIME. To find out more about Tom visit: