Strength Camp Session

Tags:: Strength Workout Group Exercise Strongman Mixed Martial Arts Power Fitness

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TopFormFitness

By: TopFormFitness
Subscribers: 1
Updated: 11-Dec-09
Videos: 58

International
Comments: 7
Views: 5,846
Added: 17-Jan-09

Another Top Form Strength Camp workout. Also did some Farmers, Chinups, and straps pushups & rows (didn't get video of 'em).

Categories: Sports
Favorite On: rickyskilledsin redkkkk

Comments on

Strength Camp Session

7 Comments | Add Comment

great

By vvcc 1232280541 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7068877~~
- 0
- Trainin'
  Thanks! We try to keep the movements functional and unorthodox. Need a strong carry-over to MMA and other contact sports.
  By TopFormFitness 1232290579 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9781465~~
- 1
wts the song name?
wts the song name?
By redkkkk 1232266211 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4796736~~
- 0
- Music
  Hey Redxx,
  The group is Rammstein, and the song is called: Zerstören (playing at the beginnin). At the end we are listening to Hatebreed (Another Vendetta), and Zombie (Electric Head).
  By TopFormFitness 1232290815 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9781465~~
- 1
What the hell ws that
guys!! what do u call that exactly ???
By Dieygo 1232192904 Reply Spam [+0] Moderate Up Moderate Down Remove ~~7014760~~
- 0
- Functional
  We call that training... never seen it before? Strength Camp focuses on functional, natural movements (using "strongman" implements, bodyweight training, and free weights) to build strength and power (esp core!) that has a stronger carry-over to sport activity... especially combat sports. Most of the guys who come out are in MMA.
  
  Great way to train... keeps things interesting, and really does improve athletic performance.
  By TopFormFitness 1232291095 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9781465~~
- 1
EARN MONEY ONLINE WITH ZERO INVESTMENT
checkout the link below..

http://onlinemoneyoutlook.blogspot.com/
By timma176 1232190622 Reply Spam [-2] Moderate Up Moderate Down Remove ~~11216287~~
- 0

7 Comments | Add Comment

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