How to Lose 4 Lbs of Fat in 4 Weeks - Fat Loss Workout Program - Week 2

well nice done. keep fit ppl!

wahahahahaha!!! dude, ur comments are awesome ;-)

Dumbbells and resistance bands?? seriously

DUDE, im 15! I dont have all this equipment!!

lol you dum bitch

u can gargle cum to replenish ur energy

ill have no energy

plus it can make u grow hair in ur mouth

DUDE UR RIDICULOUS I HEARD that girls that are skinny do that (sum) nd seriously ur stupid eat then throw it up then,
first of all u dunt get any vitims or w/e that is good for u from the food that u ate bc throwing up wich means u eat it nd then a while later after the digestion has started but not finish it hvnt gone through ur intestine and so it dunt obsorb then since the digestion has started nd u throw it back out, the acid that the stomach will burn ur esphogus and ur mouth

just eat then throw it up...worked for me nd it shud work for u

if im 5ft8 tall 18 years old and weight 150 lbs what should i do the fat or abs training??

thats a little hard and i need to train

just starve ur self....worked for me nd it shud work for u

how can i lose wieght as fast as i can includeing meal ideas in need to lose wieght for a boxing turnament and i start wrestling HELP!!!!

dude youre such a beast

fresh routines and really good form. nice.