Chest Training Video

Tags:: Noglokel Chest Fitness Bodybuilding Workout Health

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By: noglokel
Subscribers: 4
Updated: 03-Nov-09
Videos: 120

English
Comments: 5
Views: 4,330
Added: 20-Jan-09

My Chest training day
Chest training video
Training Chest
Working chest with Bench Press, Incline Bench press, Decline Bench press, Dumbbell Chest press and Flies. Progressively working the chest for best development requires doing a variety of chest workout. Fitness and body building is a way of life me, on my chest training day I like do a number of exercise for best results.

Categories: Sports, How To

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Chest Training Video

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5 stars
wow.. thank you man! awesome and informative video..
By rasta_LEMUEL 1233524868 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9873343~~
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- kelly...
  Thanks man....
  By noglokel 1257255124 Reply Spam [+0] Moderate Up Moderate Down Remove ~~10522795~~
- 1
impressive
not only are the exercises shown properly executed, the reasons and the cautions are given to educate the practioner so as to minumize injury and enhance effectiveness.
Good job, excellent post.
By seabee chief 1232816455 Reply Spam [+0] Moderate Up Moderate Down Remove ~~10479110~~
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- Thank you...
  Thank you..
  
  Kelly
  Noglokel....
  Splaxon....
  By noglokel 1233068135 Reply Spam [+0] Moderate Up Moderate Down Remove ~~10522795~~
- 1