Ba Gua Fundamentals-Dropping the Elbows for Internal Power

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Martial Arts Moves Chi Gong Psychic Xingyi Bagua Tai Dragon Master Meditation
Tai Chi Poster
  • International International
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  • Added: 19-Jan-09

In this clip, Lineage Master Bruce Frantzis demonstrates how dropping the elbows (a core component of ba gua) makes it possible to project chi energy into the arms by opening up the chi flow, and in turn creates power flowing out of the fingers.

  1. Categories: How To
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Ba Gua Fundamentals-Dropping the Elbows for Internal Power

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