At-Home Workout Routines: How to Get Six Pack Abs

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Published 16 Nov 2009
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http://www.mindbites.com/lesson/1092-at-home-workout-routines-how-to-get-six-pack-abs/first# In this video,...
http://www.mindbites.com/lesson/1092-at-home-workout-routines-how-to-get-six-pack-abs/first# In this video, Derek Duke Noble, host of Urban Fitness TV, teaches the Urban Fitness crowd the best ab exercises to get six pack abs!
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