Soccer Girls Training Speed and Core Strength

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Published 19 Apr 2009
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http://myosource.com/ Girls Soccer team training with Myosource Kinetic Bands to work the Core for speed qu...
http://myosource.com/ Girls Soccer team training with Myosource Kinetic Bands to work the Core for speed quickness leg strength hip strength balance endurance confidence.
Core quads hams glutes abs hip hip flexor
girls soccer training
female training
how to train grils for speed
lateral movement
quickness
quick feet
soccer softball volleyball cheerleading gymnastics
hip strength
hip flexor
explosive movement  Distributed by Tubemogul.
Categories: Sports
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