Volleyball Specific Workout on the Beach

Tags:
Beaches Workout Volleyball Conditioning Conditioing For Sand At Exercise Body Dig
Beach Dig
  • By: Beach Dig
  • Subscribers: 0
  • Updated: 24-Mar-09
  • Videos: 6
  • International International
  • Comments: 0
  • Views: 260
  • Added: 28-Jan-09

Tough conditioning workout designed for volleyball players, but good for anyone ready for a challenge! Follow the video as a demonstration and then go to www.beachdig.com to print out the written workout to follow along!

  1. Categories: Sports
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Volleyball Specific Workout on the Beach

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