Volleyball Specific Workout #2 on the Beach

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Beaches Workout Volleyball Conditioning Conditioing For Sand At Exercise Body Dig
Beach Dig
  • By: Beach Dig
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  • Updated: 24-Mar-09
  • Videos: 6
  • International International
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  • Views: 122
  • Added: 28-Jan-09

Volleyball specific conditioning workout #2. A second tough workout to help get your butt in shape.....if you're up for the talent. Watch the video to see how the exercises are done and then go to www.beachdig.com to download and print the written version.

  1. Categories: Sports
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Volleyball Specific Workout #2 on the Beach

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