Shoulder Pain Injury Rotator Cuff Self Treatment

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"exercise, "frozen, "ice, "massage, "rehabilitation, "rotator, "Shoulder, "tennis, Cuff, Development", Exe", Exer", Exercise", For, Fro", Injurie", Injuries", Injuries, Massage, Massage", Of, Pa", Pain", Rotator, Self", Should", Shoulder, Shoulder", Sprain", Therapie, Therapy, Therapy"

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the DVD Volume 2 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to provide region specific self massage therapy for shoulder pain and shoulder injuries, including Pitcher's Shoulder, Swimmer's Shoulder, Tennis Shoulder, Frozen Shoulder, rotator cuff syndromes and more. The proposed techniques target pain reduction and include trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercise.
This DVD is designed as a home study educational program and is essentially a course in sports medicine and contains theoretical as well practical parts. It's easy to study and you can use offered techniques immediately.
If you sustain Shoulder injuries during sports activities, car accidents, work either caused by a repeated motion and/or performing any work that traumatizes muscles and strains or sprains shoulder region, this program could be effective in helping one to feel better as well as to prevent possible complications like acceleration of osteo-arthritis development.

  1. By: Boris Prilutsky
  2. Categories Sports, How To
  3. Views 16,499
  4. Added :30-Jan-09
Comments on Shoulder Pain Injury Rotator Cuff Self Treatment
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  • I used a ShiatsuBag

    I had full open rotator cuff surgery. The rehab was tough but I used a bag of balls called a ShiatsuBag for manipulation. joint mobilization, and massage for pain relief. Worked great and regained almost full range of motion.

    By ShiatsuMD 1234459335
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