Best Home Ab Workout - Abdominal Exercise

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Lower Abs. Ab Routine, Best Home Ab Workout

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This is one of my personal ab routines. I do about 3-4 per week. This is a great workout for your abs that can be done from home. People! do not neglect your abs! lol Check out the site for more of the musclemonsters crew workout routines.

  1. By: musclemonsters
  2. Categories Sports, How To
  3. Views 33,323
  4. Added :30-Jan-09
Comments on Best Home Ab Workout - Abdominal Exercise
Other comments on this video
  • nice

    OK !!

    By GoneNearBy 1234454924
  • RE:dude very insperational

    yeah 3 or 4 times a week as well as good dieting

    By musclemonsters 1234227236
  • dude,very insperational

    looks like i may start trying to get back into shape,I'm thinking on following your lead,so keep up the good work,I'm 48,and your workouts look like they are good for me,you say 4 times a week on those?

    By jerry01 1233466915
3 Comments
 

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