Best Home Ab Workout - Abdominal Exercise

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Uploaded on January 30, 2009 by musclemonsters

This is one of my personal ab routines. I do about 3-4 per week. This is a great workout for your abs that can be done from home. People! do not neglect your abs! lol Check out the site for more of the musclemonsters crew workout routines.

Tags:
Lower Abs. Ab Routine, Best Home Ab Workout, Sports, How To
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