Best Home Ab Workout - Abdominal Exercise

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This is one of my personal ab routines. I do about 3-4 per week. This is a great workout for your abs that ...
This is one of my personal ab routines. I do about 3-4 per week. This is a great workout for your abs that can be done from home. People! do not neglect your abs! lol Check out the site for more of the musclemonsters crew workout routines.
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