Self-Massage for Athletes

Tags:
Massage Self-massage Running Legs Muscle Pain Stretching Boulder Colorado Fitness Exercise Athletes Muscles Soreness Walking Hiking Health Marathon Richpoley
RichPoley
  • By: RichPoley
  • Subscribers: 2
  • Updated: 20-Dec-09
  • Videos: 25
  • International Basic English
  • Comments: 0
  • Views: 472
  • Added: 31-Jan-09

From the book Self-Massage for Athletes, this attractive video shows you the seven simple massage strokes you'll need to enjoy the benefits of massage anytime anywhere.

  1. Categories: Sports, How To
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Self-Massage for Athletes

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