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This is the fitness quiz that helps you discover what you know about your body. And, it's free. The fitness quiz help you learn what you know about the basics of human physiology.
The fitness quiz is used by leading fitness professionals for weight-management, nutrition, personal training and even sport-specific training.
Quizzes include:
1. Basic Physiology
2. Digestion
3. Protein
4. Carbohydrate
5. Fat
6. Aerobic Exercise
7. Anaerobic Exercise
8. Vitamins
9. Minerals
10. Weight-Training
11. Stress
12. The Danger Zone