Pelvic and Scapular Stabilization

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Published 2 Dec 2009
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2 exercises fro new mothers to help strengthen around the shoulder balde and pelvis to help prevent back/ne...
2 exercises fro new mothers to help strengthen around the shoulder balde and pelvis to help prevent back/neck and shoulder pain.  Carrying a new baby can cause discomfort under your shoulder blade, doing these exercises can help.
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