- By: real world stre...
- Subscribers: 1
- Updated: 10-Nov-09
- Videos: 70
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International
- Comments: 0
- Views: 91
- Added: 20-Feb-09
Here is a simple quick but very effective kettle bell workout. How many swings can you perform in 5 minutes!!!! THis is me with an 80 lb bell and melissa with a 20 lb bell and susan was out of frame but she also used a 20 lb bell! Check it out strength fans!
- Categories: How To
Philadelphia Kettle Bell Training
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07:25
Kettlebell Training For Six Pack Abs - Week 2
Rated 3.32 | 3,732 Views
By fitnessvip
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08:08
Kettlebell Training For Six Pack Abs - Week 3
Rated 3.50 | 2,645 Views
By fitnessvip
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05:18
Kettlebell Training For Six Pack Abs - Week 4
Rated 3.23 | 11,874 Views
By fitnessvip
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02:23
Kettlebell Workouts Kettlebell Training Ke...ttlebell Fat Lo...
Rated 3.30 | 1,205 Views
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02:20
Kettlebell Workouts & Kettlebell Exercises...: The Union Way
Rated 4.05 | 616 Views
Affiliate Submitter: Kettlebellunion
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04:31
Philadelphia Kettlebell Swings into Action
Rated 1.00 | 40 Views
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02:12
Rated 4.69 | 207 Views
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07:32
Kettlebell Training For Six Pack Abs - Week 1
Rated 3.28 | 5,112 Views
By fitnessvip
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01:50
Swing - Lisa Shaffer - Kettlebell Basics
Rated 3.59 | 1,401 Views
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03:22
Workout at Home: Ultimate Exercises for Ar...ms - 5-5-5 Kettlebell Complex
Rated 2.73 | 175 Views
By Fitbritz
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03:00
Www.Personal-Training-Sydney.com.au Kettle...bell Swing
Rated 2.79 | 328 Views
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06:11
Kettlebell Training / Lungewalk Wth Kettle...bell Swings/ Crossfit Style
Rated 0.00 | 28 Views
Affiliate Submitter: elitebasketball
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03:11
Kettlebell Training / Box Jump / Crossfit...Style
Rated 0.90 | 113 Views
Affiliate Submitter: elitebasketball
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01:06
Synergy Kettlebell Training Swings Those B...ells
Rated 3.24 | 368 Views
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01:47
Kettlebell Workout, Training Montage, Pave...l Stejskal, DN RKC
Rated 0.00 | 191 Views
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01:21
Kettlebell Swings - One Minute Set, 16kg &...24kg Kettlebells
Rated 0.00 | 148 Views
