Palm Desert Cycling, Palm Springs Cycling, Cathedral City Cycling, Rancho Mirage Cycling, Indian Wells Cycling, La Quinta Cyclin

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Uploaded on February 23, 2009 by jobman53

http://www.MaxPerformanceBikeFit.com After over 500 bike fittings Coach Mike McKovich can improve you rides and make your bike fun. The many bike fitting formulas can be a good place to start your positioning. However, virtually all formulas are based on averages. For example, the average man should have approximately 60 degrees of hamstring and 110 degrees of hip flexor flexibility. In my over 400 fittings, only about 1/3 of my customers make these flexibility numbers. If I applied formulas to the other 2/3’s of my customers they would have a poor, possibly very uncomfortable position on the bike. Hopefully, this explains some of the various problems that can arise from applying formulas to bike fitting.

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Palm Desert Cycling, Palm Springs Cycling, Cathedral City Cycling, Rancho Mirage Cycling, Indian Wells Cycling, La Quinta Cycling, Sports
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