BOSU Abdominal Exercise

Tags:
Abs, Core Training, Toned Arms, Bosu, BOSU Exercise, Fitness, Free Exercise Video, Toned Stomach, Cardio Circuit

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This BOSU Gladiator Push-Up is designed to challenge your core, upper body strength and cardiovascular endurance. Tone your midsection, define your arms, and create a lean figure with this fantastic BOSU exercise. Brought to you by Fit Squad, 20 Bloor Street East, Toronto, Canada. For more great videos visit www.fitsquad.ca.

  1. By: 123FitSquad
  2. Categories Sports, How To
  3. Views 1,813
  4. Added :26-Feb-09
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