Band Knee Tucks, Blast Strap Twist and Press

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Bands Resistance Exercise Strap Blast Trx Abs Core Lower Twist Rotation Obliques
Absolute Gold UK
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  • Added: 27-Feb-09

Torso training superset

Exercise 1: Knee Tucks with Exercise Band Resistance. Buy your bands from www.absolutegolduk.com/shop.html !

Exercise 2:

Blast Strap Rotation with Press

A trunk rotation with a press out in the rotated position. Not the best technique here, hips should be in line with the shoulders/ankles!

Good fun :-)

  1. Categories: Sports
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Band Knee Tucks, Blast Strap Twist and Press

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