Boxing Workout - Boxerobics in Action Www.essextraining.com

Tags:: Boxerobics Boxing Personal Training Paul Connolly Boxercise Punch Pad Work Punching Mixed Martial Arts Fitness Jock Sparring Gym Muscles Conditioning Boxers

Edit Video Details

Share
Add to Favorites
Report
Download

By: essextraining
Subscribers: 1
Updated: 02-Mar-09
Videos: 16

International
Comments: 0
Views: 581
Added: 02-Mar-09

An updated boxing related workout (boxerobics) with warmup and demonstration of pad work and technique coaching. Part of a coaching series we are publishing to Youtube for all levels of ability and experience. http://www.essextraining.com for more information