Cardio Training with Client at Home

Tags:
Personal, Trainer, Training, Exercise, Cardio, CV, Middle, Age, Fitness, Step, Aerobic, Paul Connolly, Home, Workout, Essex

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Here I am working with a client at home using minimal equipment. We are working on a fairly intense cardio (CV) workout here using only a step and the client's stairs.

  1. By: essextraining
  2. Categories How To
  3. Views 1,143
  4. Added :02-Mar-09
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