More Glute - Butt/buns/bum Training Techniques!

Tags:: Bottom Boxerobics Bum Conditioning Essex Exercise Functional Training Glute Glutes Paul Connolly Simple Tone Toning Personal Training Work Speed Sculpting Core Training

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By: essextraining
Subscribers: 1
Updated: 02-Mar-09
Videos: 16

International
Comments: 0
Views: 1,027
Added: 02-Mar-09

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In this short video after a quick intro Paul shows Victoria and Leigh some more exercises to tone the glutes. You can incorporate these with other exercises and as part of a longer programme. We have found these to be popular muscles to train!!