Advanced Abdominal (ab) Training

Added by essextraining Subscribe 1
Published 2 Mar 2009
5 124
••• More
Report video
0 0
You have already voted for this video.
www.essextraining.com for more information. 
In this video Paul is working with Leigh who trains regularly....
www.essextraining.com for more information. 
In this video Paul is working with Leigh who trains regularly. We are working through some advanced abdominal training exercises - some of these are based on the training boxers undertake. 
Please note these are not designed for beginners or those inexperienced in training!
Categories: Sports, How To
Show moreShow less
Report this video as: