Exercise Band Side Lunge

Tags:: Bands Resistance Exercise Training Side Lunge Absolute Gold Woody Jumpstretch

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By: Absolute Gold UK
Subscribers: 1
Updated: 27-Apr-09
Videos: 13

International
Comments: 0
Views: 110
Added: 02-Mar-09

Exercise Band Side Lunge.

For this exercise you will need 2 bands, otherwise the resistance will kick in too hard. You can also lunge the opposite way for a slightly different exercise.
Buy resistance bands at http://www.absolutegolduk.com/shop.html

Use Absolute Gold bands, or the similar Iron Woody or jumpstretch bands for this exercise.