Emotional Healing - Www.MartaLuzim.com

True healing is the work of self-knowledge. It is an intensely intimate, personal and creative process. All healing is self-healing and strips defensive layers that protect you from pain. The more layers you strip, the more you feel, the more you express, the more passionate your life becomes.

People who are not authentic play out childhood roles and are afraid to speak their truth. Unless we discover the sources of what makes us repeat self-defeating patterns we can never grow up. We start to create the lives we want only when we can understand the fixed, internalized and largely unconscious beliefs that keep us emotionally young. The more you touch the mysteries of yourself; the more you grow and emerge as an authentic adult.

Emotional Body healing is called Shadow Work. This work is a process of the feminine nature; which connects, intuits, and makes whole. It is uncovering the patterning of the sub-personalities that we learned from our family of origin in order to protect ourselves and survive. It is our denial and defenses; the hidden part of our psyche. When we repress emotions we act out in behavior that is stuck in the past. We might become the angry child, the victim, the controller, the rejector, the martyr, the victimizer, the seducer, the scorned woman, collapse or attack, blame and ultimately sabotage our lives. If the shadow parts of ourselves are ignored they can turn into addiction, compulsion, illness and at its extreme violence. Underneath these defended behaviors are emotions that need to be felt, expressed and received without judgment or criticism.