Fast Fat Loss Workouts Tabata Style - Home Workout

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Uploaded on March 15, 2009 by glouris

A fast fat loss full body workout based on the tabata protocol. An at home workout can be done in 15 mins. Perform the circuit 1x, rest 2-5 mins, repeat 1-2x. For the MP3 you're hearing, visit busybod.com and fill out the form.

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Fast, Fat, Loss, Workout, At, Home, Workouts, For, Women, Men, Weight, Full, Body, How To
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