Integral Strength Yoga Ball

Tags:: Yoga Ball Exercise Stability Fitness Health Strength Balance Body Fit Core Conditioning

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By: myyogaonline
Subscribers: 4
Updated: 06-Nov-09
Videos: 25

International
Comments: 0
Views: 148
Added: 18-Mar-09

http://www.myyogaonline.com
Explore the integration of advanced balancing exercises with classic Hatha Yoga poses provided by www.MyYogaOnline.com. Standing to lying, yoga poses will be challenged with an exercise ball to enhance body awareness, proprioceptive skills, and core conditioning. Distributed by Tubemogul.