Question From Friend: Sabrinamusiq :LOW BACK PAIN

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Weight, Loss, Surgery, Lose, Fat, Fast, Exercise, Meal, Plans, Fitness, Makingthebest.com

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How can I get rid of my lower back pain??? Here's your answer!! Thanks for the question Sabrina! If anyone needs a question answered, send it in to me, and I will make a clip answering it, ok? Eventually I will be doing a live FREE 15 minute webcam session for you guys to come and ask me questions. Just post the time and country that you reside in. Thanks!! http://eatingforenergy.wordpress.com/

  1. By: makingthebest09
  2. Categories People & Stories
  3. Views 432
  4. Added :17-Mar-09
Comments on Question From Friend: Sabrinamusiq :LOW BACK PAIN
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  • Your vids are ...

    Your vids are really great Ahmad! Even though I can't do THAT one YET it still motivates me! :) (Grrr, no smile again, haha) KIDDING! LOL

    By mywlsjourney [Affiliate User] 1237404011
  • thanks!

    thanks!

    By MissJanieHere [Affiliate User] 1237382105
  • Ahmad your ...

    Ahmad your officially my BEST YOUTUBE BUDDY! I did the moves you suggested in this video. I gotta say I feel so releaved in my lower back right now. I'm going to do these everyday. The stretch feels really good and I had no pain when I did it! Thank u, thank u!!! Sabrina :)

    By sabrinamusiq [Affiliate User] 1237354286
  • Thanks, Ahmad! It's ...

    Thanks, Ahmad! It's good to do these before you even get out of bed in the morning, Sabrina. Hugging alternate knees to the chest slowly for a nice gentle stretch before arising feels pretty good, too.

    By amjPeace [Affiliate User] 1237345944
  • damn where do you ...

    damn where do you live? you have marble floors

    By FobSquat07 [Affiliate User] 1237337387
  • Actually I just ...

    Actually I just tried this exercise and it wasnt too bad... good for the upper thighs. Thanks for the tip.

    By gloryus84 [Affiliate User] 1237335452
  • Woah! That looks ...

    Woah! That looks really hard, but I love challenges so I'm going to try it!! Thanks.

    By gloryus84 [Affiliate User] 1237335378
  • woo yeah tried that ...

    woo yeah tried that new move and got about .33 of the way through one rep. hahaha, but that's cool some of the advanced stuff I'll be able to do when I get lighter. :-) it's cool that you're focusing on wls people YAY!

    By cycleChic08 [Affiliate User] 1237325296
  • Yeah that looked ...

    Yeah that looked challenging i was like haha that move is not for me haha


    -JumokeTv

    By JumokeTV [Affiliate User] 1237324704
  • like 3 or 4, its 4: ...

    like 3 or 4, its 4:08 where I'm at right now, not sure what time central, but Im in New Orleans ya heard meh, and I'm trying to get my arms and chest bigger and tryingt o gain weight

    By mke827 [Affiliate User] 1237324232
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