Bob Garon's Intermediate Fast Breaking Evening Salad

Tags:: Bob Garon Synergy Kettlebell Training Intermediate Fast

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By: alwaysbelieve1
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Updated: 16-Dec-09
Videos: 40

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Added: 20-Mar-09

http://BobGaronTraining.com
Watch and see the super yummy contents of one of my regular salads that I have EVERY night. Since I intermediate fast during the day, drinking only water, the greens and other veggies bring out vital digestive enzymes that have been storing up in the liver all day long. That way when I begin eating more aggressive foods, such as proteins and fats, later in the evening they all get digested and absorbed much more efficiently.

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