SleepWellLiveWell Aim to Help You Sleep Better.

Tags:: Sleep Insomnia Sleeplessness Get To Melatonin

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By: TheFamilyGP
Subscribers: 5
Updated: 22-Jul-09
Videos: 17

International
Comments: 0
Views: 171
Added: 23-Mar-09

www.sleepwelllivewell.co.uk is a new website all about sleep issues. In this video Dr Chris Steele explains what you can do if you have trouble sleeping, and describes the effects lack of sleep can have on your body and mind.
For more information visit http://www.thefamilygp.com/new-report-into-modern-sleep-habits-published.htm