BOSU Exercise for Toned Abs

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Uploaded on March 30, 2009 by 123FitSquad

Fit Squad presents the BOSU Get Up. Tone the abs, strengthen the legs, and improve co-ordination and stability with this great full body exercise. For more great videos visit www.fitsquad.ca. Fit Squad, 20 Bloor Street East, M4W 3T3, Toronto.

Tags:
Abs, Core Training, Full Body Workout, Toned Abs, Toned Legs, BOSU Fitness, BOSU Training, Circuit Training, Fitness, Exericse, Fit Squad, Sports, How To
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