Lisa Garon's 10 Min. Sledgehammer Set

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http://BobGaronTraining.com Lisa Garon, of Synergy Kettlebell Training, performs a great 10 minute Sledgeha...
http://BobGaronTraining.com Lisa Garon, of Synergy Kettlebell Training, performs a great 10 minute Sledgehammer Set 4kg and 30rpm. She's the epitome of a true Modern Fitness Warrior. Great job Lisa! For More Info Visit: http://BobGaronTraining.com
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