Lisa Garon's 10 Min. Sledgehammer Set

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Published 1 Apr 2009
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http://BobGaronTraining.com
Lisa Garon, of Synergy Kettlebell Training, performs a great 10 minute Sledgeha...
http://BobGaronTraining.com
Lisa Garon, of Synergy Kettlebell Training, performs a great 10 minute Sledgehammer Set @ 4kg and 30rpm.

She's the epitome of a true Modern Fitness Warrior. Great job Lisa!

For More Info Visit: http://BobGaronTraining.com
Categories: Sports, How To
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