Lisa Garon's 10 Min. Sledgehammer Set

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Uploaded on April 01, 2009 by alwaysbelieve1

http://BobGaronTraining.com
Lisa Garon, of Synergy Kettlebell Training, performs a great 10 minute Sledgehammer Set @ 4kg and 30rpm.

She's the epitome of a true Modern Fitness Warrior. Great job Lisa!

For More Info Visit: http://BobGaronTraining.com

Tags:
Synergy, Kettlebell, Training, Bob, Garon, Lisa, Kettlebells, Girevoy, Sledgehammer, Sports, How To
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