Leg Raise Abdominal Workout - Qik Fit Tip

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Legs Raise Abdominal Workout Couch Do At Home Lose Weight
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  • Added: 08-Apr-09

http://www.GetFitQik.com - Raise your legs by bringing your knees up toward your chest, but only until even with your waist. Focus on having the movement be slow and controlled and concentrate on using your abs to bring your legs up.

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Leg Raise Abdominal Workout - Qik Fit Tip

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