Home Fitness Workouts - Turbulence Training Day 9

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Uploaded on April 12, 2009 by asad4fitness

Home fitness workouts that'll burn fat and sculpt your body in 4 weeks. Day 9 of Turbulence Training's Buff Dudes and Hot Chicks fat burning workout.

Turbulence Cam - Today's take away lesson: Rowing machines are great!

http://www.better-exercise-fitness-for-life.com/home-fitness-workouts.html

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Home, Fitness, Workouts, Turbulence, Training, Lower, Body, Exercises, Ab, Exercise, Recovery, Fat, Sports
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