Bent Over Reverse Grip EZ Barbell Rows

Tags:
Bent, Over, Barbell, Row, Reverse, Grip, Ez, Curl, Bars, Back, Exercise, Seated, Rows

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In this video clip I'm demonstrating how to do reverse grip rows with an EZ curl bar. This exercise variation is more comfortable on your wrists and allows you to get a better grip on the barbell. This will let you focus all your attention on working your back and feeling your lat muscles flex and contract with each rep.

  1. By: leehayward
  2. Categories How To
  3. Views 1,601
  4. Added :13-Apr-09
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