Pull-up Variations for BJJ & Submission Grappling

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Brazilian Jiu-Jitsu Brazilian Jujutsu Submission Grappling Conditioning Pullups Pull Up Strength
Stephan Kesting
  • International International
  • Comments: 0
  • Views: 4,637
  • Added: 14-Apr-09

Pull-ups are important conditioning exercises for BJJ and Submission Grappling. Here are some good variations you can use

  1. Categories: Sports
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Pull-up Variations for BJJ & Submission Grappling

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