UCLA Medical Center Orthopedist Dr. Shamie Says Supplements A...

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Updated: 24-Dec-09
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Added: 16-Apr-09

UCLA Medical Center Orthopedist Dr. Shamie says supplements are essential to a balanced health regimen.

Weekend warriors take note: Bursts of high-energy athletic activity are not doing much good if you become sidelined by injury from overexertion. Overall wellness takes more than a weekend commitment. Everyone knows that regular, moderate exercise and a healthy diet are central to overall health. And a new study shows 91 percent of orthopedic specialists would add another recommendation to their patients' wellness regimens: dietary supplements.

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