Banish Pregnancy Back Pain in Just 10 Minutes!

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Pregnant Pregnancy Getting Exercise During Posture
nishao
  • By: nishao
  • Subscribers: 1
  • Updated: 14-Dec-09
  • Videos: 57
  • International International
  • Comments: 0
  • Views: 354
  • Added: 22-Apr-09

Quick workout that targets the key areas you need to work during pregnancy.

NB: If you are not comfortable on your back after week 16, you can do the 3rd exercise with your head and neck supported on a birthing ball

  1. Categories: How To
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Banish Pregnancy Back Pain in Just 10 Minutes!

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