Banish Pregnancy Back Pain in Just 10 Minutes!

By: nishao

440 views

Uploaded on April 22, 2009 by nishao

Quick workout that targets the key areas you need to work during pregnancy.

NB: If you are not comfortable on your back after week 16, you can do the 3rd exercise with your head and neck supported on a birthing ball

Tags:
Pregnant, Pregnancy, Getting, Exercise, During, Posture, How To
Comments on Banish Pregnancy Back Pain in Just 10 Minutes!

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