Banish Pregnancy Back Pain in Just 10 Minutes!

nishao
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Published 28 Sep 2009
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Quick workout that targets the key areas you need to work during pregnancy.

NB: If you are not comfortable...
Quick workout that targets the key areas you need to work during pregnancy.

NB: If you are not comfortable on your back after week 16, you can do the 3rd exercise with your head and neck supported on a birthing ball
Categories: How To
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