Planche Push Ups, How To Planche

Tags:
Planche, Push, UPS, Abs, 6, Pack, 8, Biceps, Triceps, Wing, Chun, Breakdancers, Breakin, Pop, N, Lock

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This exercise helps cultivate the necessary myuscles required to complete planche. It feels great to hover above the ground like this.

  1. By: MikeRoman
  2. Categories Comedy, How To
  3. Views 4,652
  4. Added :13-Apr-09
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