Do Daily Workout Schedules + Empty Stomach - Success?

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Uploaded on May 04, 2009 by weightlwc09 Will an empty stomach helps out in making ab workouts faster? The answer is no. To build your abs, you need to have great muscles. Exercising with an empty stomach leaves you with no fuel source but your muscle. So the tendency is to burn muscle instead of fat. So be sure to eat before you do thid. For more information visit

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