Funk Plyo Push-Ups

Tags:: Funk Roberts Push-ups Workout Push Up Pro Plyometrics Upper Body Workout Lose Weight Six Pack Abs Chest

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By: marcroops
Subscribers: 2
Updated: 20-Oct-09
Videos: 21

English
Comments: 0
Views: 2,225
Added: 04-May-09

The Funk Plyo Push-ups targets the chest, shoulders and arms, while forcing you to engage your core muscles. In the end the exercise enhances the overall look of your chest.

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