Is Lifting Momentum Really a Bad Thing?

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Weight Lifting With Momentum For Power Strength Fat Loss Fit Rebel
The Fit Rebel
  • By: The Fit Rebel
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  • Updated: 31-Dec-09
  • Videos: 137
  • International International
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  • Views: 4
  • Added: 07-May-09

Some say that having momentum while lifting a weight is a bad thing. I say it's a great thing to have.

  1. Categories: How To
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Is Lifting Momentum Really a Bad Thing?

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