Stay Strong in Your 50s

Tags:: Strength 50s Aging Fitness Acacia

Edit Video Details

Share
Add to Favorites
Report
Download

By: AcaciaFitness
Subscribers: 5
Updated: 14-Sep-09
Videos: 84

Basic English
Comments: 0
Views: 64
Added: 18-May-09

Available for purchase at http://www.acaciacatalog.com! Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against bone loss that naturally occurs in your 50s. This workout is designed to address your body’s changing needs. From the DVD set, "Keeping Fit in your 50s."