Stability Ball Bridge

Added by completelyfit Subscribe 0
Published 21 May 2009
92
••• More
Report video
0 0
You have already voted for this video.
The Stability Ball Bridge is the third exercise in the bridge progression series.  This exercise will reall...
The Stability Ball Bridge is the third exercise in the bridge progression series.  This exercise will really help activate and isolate the glutes, before moving on to the more difficult progressions.  www.completely-fit.com
Categories: Sports
Show moreShow less
Report this video as: