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The 5 Elements Meditation Practice Manual

Most all the cultivation schools of the world say that the human body is composed of 5 elements -- an earth, water, wind (chi or prana), fire (kundalini), and space element, and purifying them is the process of internal alchemy. It's actually possible to cultivate these five separate elements to transform your chi and enter into samadhi. Here's the full details of these unusual meditation techniques in just 56 pages.