The Clean Deadlift - Olympic Weightlifting Guide

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Deadlift, Olympic Games, Weight, Lifting, Exercise, Tips, Training, Bars, Exercises, Techniques, Workouts

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The clean deadlift is a skill transfer exercise for the full clean, which means it assists with the development of a proper full clean. It’s a core weight lifting exercise using the Olympic bar and therefore it’s extremely important to ensure your deadlift technique is correct else you could injure yourself. Distributed by Tubemogul.

See http://www.workoutbox.com for more workouts and exercises.

  1. By: WorkoutBOX
  2. Categories Sports, How To
  3. Views 980
  4. Added :29-May-09
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