Hybrid Fitness - Dumbbell Circuit "Multi-moves"

Tags:
Strength, Fitness, Weight, Lifting, Conditioning, Hybrid, Loss, Six, Pack, Bodybuilding, Squat

Add video views to your Facebook Timeline:

www.hybridfitness.tv This video demonstrates a quick dumbbell training complex we call "multi-moves". We string a few movements together, using a weight that challenges you for 8-12 repetitions.

  1. By: Hybrid Fitness
  2. Categories Sports
  3. Views 110
  4. Added :28-May-09
Comments on Hybrid Fitness - Dumbbell Circuit "Multi-moves"
Other comments on this video 0 Comments
 

Up Next: One Day With Vincent Alvarez

<
>