How to Get a Great Butt Workout

Tags:
Butt, TONE UP, BEST BUTT, Exercises, Workout, FUNK ROBERTS, Glutes, Firm, Fab, Fit, BURN FAT, LOSE WEIGHT, Diethealth, Diet, Free

Add video views to your Facebook Timeline:

5 EXERCISES FOR A FIT, FIRM N FAB BUTT
WWW.FUNKROBERTSFITNESS.COM

SQUATS
PLIE SQUATS
FRONT TO REVERSE LUNGE
MEET THE QUEENS
BUTT BLASTERS or LEG KICKBACKS

PERFORM 2 DAYS PER WEEK
DAY 1 – 10 REPS EACH 3 SETS
DAY 2 – 60 SECONDS EACH FOR 3 SETS – CARDIO
NO EQUIPMENT NEEDED SO NO EXCUSES!

WWW.FITFIRMANDFAB.COM

MUSIC
'Are You In or In The Way'
Jalayne Tradler
www.jalaynetradler.com

  1. By: marcroops
  2. Categories How To
  3. Views 1,848
  4. Added :29-May-09
More from the web
Comments on How to Get a Great Butt Workout
Other comments on this video 0 Comments
 

Up Next: Netflix Vs Lovefilm