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Hanging Knee Lifts and Hanging Leg Lifts

Danielledwpb
Added by Danielledwpb Subscribe 0
Published 15 Jun 2009
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Danielle demonstrates how to do hanging knee lifts and hanging leg lifts for an ultimate abdominal workout....
Danielle demonstrates how to do hanging knee lifts and hanging leg lifts for an ultimate abdominal workout.  This is the ninth video in the series produced by http://www.DoorwayPullupBars.com .
Categories: Sports, How To
abs legs workout p90x knees lower bars lift abdominal hanging doorway pullup
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