Hanging Knee Lifts and Hanging Leg Lifts

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Uploaded on June 15, 2009 by Danielledwpb

Danielle demonstrates how to do hanging knee lifts and hanging leg lifts for an ultimate abdominal workout. This is the ninth video in the series produced by http://www.DoorwayPullupBars.com .

Tags:
Hanging, Knees, Lift, Legs, Abdominal, Workout, Lower, Abs, P90x, Bars, Doorway, Pullup, Sports, How To
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